“You Just Found the Body Toning, Weight Losing, Make You 10x’s Stronger Outdoor Fitness Boot Camp You’ve Been Searching For!”

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Unless You’ve Had Your Head Buried in the Sand the Past Few Years, You’ve Probably Heard About Women’s Fitness Boot Camps Exploding All Across the Country.  There’s Good Reason:  They are the Absolute Best Way to Achieve Body Changing Results in Almost No Time and You’ll Have a Great Time Doing It.

Now, Houston’s most respected fitness expert, Danielle Eckerman is inviting you to join her in this revolutionary fitness bootcamp for women.  Come check out what all the rave is about with Operation Shape Up!

From: Danielle Eckerman

President, Operation Shape Up

Dear Houston Friend,

This is no flash-in-the-pan fad.

Fitness Boot Camps for women are taking the country by storm taking place of boring, traditional exercise with brand new, fun, high energy and quick boot camp exercise sessions that produce tremendous results for women no matter your fitness experience or age.

Take part in the fastest growing, results producing trend in fitness and get into your skinny jeans in no time at all with “Operation Shape Up” Women Only  Boot Camps.   You need to act fast, because spots are filling up fast and I’m not sure how long I can continue this offer.

You can have complete confidence that you’ll be in the best hands in the Houston area, and get expert support, teaching and leadership from Houston’s most trusted fitness expert.  My company has provided fitness coaching and counseling in Houston for the past 8 years.  I’ve coached clients such as President George Bush “41” and First Lady Barbara Bush all the way to new mothers trying to get their body back.

Operation Shape Up:  In as short as 30 days you’ll change your life forever.  You will watch your body transform as you drop inches, body fat, and dress sizes.  You’ll tone your muscles and the “new you” will emerge.  What’s most exciting is your attitude will transform as you become empowered to make the changes in your life you’ve always wanted to make.  Read on to see how....

1. 1.This class is a BLAST!   If you’re not having fun do you really think you’ll keep up with your exercise?  No way, and that’s totally understandable.  The most common reason for struggling with your fitness is trying something that’s boring and doesn’t make you absolutely excited to press on.  Operation Shape Up really is the most fun way to get your body changing workouts completed weekly.  You’ll have so much fun you won’t be able to wait for your next session.  Also, you get each one for a quarter of the price of a regular training session with me.  We have packages ranging from 2, 3 or even unlimited times per week.
   

2. 2.Drop dress sizes, lose weight and firm and tone your body.  I used to struggle working out in the gym with machines and I was totally burned out.  Then I thought back to my exercise in PE in elementary school.  It was calisthenic based and we played a ton of games.  I would have so much fun and the time passed by so quickly I didn’t want to stop playing.  After I finished I was worn out from my great “workout.”  I recently started doing this in my own workouts and realized that’s what was missing from exercise.  The results came faster than they ever had and I didn’t think I was working out.  Since then, I’ve based most of my clients workouts around this same strategy and they all love them.  It’s more effective because the workouts are better and you keep moving.  I was able to get into pretty much any type of clothes I ever wanted to.
   

3.  Feel Empowered That You Can Accomplish Whatever Goal You Set.  Since you’ve read this far, you’ve probably had troubles in the past with weight loss and reaching your fitness goals.  I know how frustrating it is when the results aren’t evident.  Instead of exercise being empowering like it really should be, it becomes a struggle that gives your self confidence a big hit.  Now you won’t feel overwhelmed and in a rut because you will reach your goals of transforming your body.  The exercises are fun, it’s upbeat and all the classmates are there to support you since they’re also in your shoes.  If there was ever a “magic pill” for weight loss and muscles tone, this is it.  You can begin your journey here knowing that you can finally be confident that your results will come...quickly.

4. 4.You have a Chance to Meet With Other Women Just Like You.  What makes Operation Shape Up so unique is you can surround yourself with other women that have the same goals and dreams as you do.  You’ll all support each other and be a part in other’s success, which is something very few people are able to do.  There’s nothing more inspiring and motivating in this world.  Being supportive like this means you cannot fail.
   

5.  You Will Makeover Your Metabolism No Matter What Age:  True or false: You cannot control your metabolism?  The answer is false!  This is one of the biggest and potentially dangerous myths floating around about fitness.  You can can Makeover Your Metabolism and turn your body into a fat burning furnace if you follow the simple and effective rules we will teach you.  Now you don’t have to starve yourself with those crazy diets to change your body.  You can even indulge in your favorite foods every once in a while without it gluing itself on your hips and butt.

6. 6.No More Diets!  Just like I said before, you won’t need to diet.  We’ll show you how to exercise to change your body but we’ll also coach you to make simple changes to your nutrition that will sky rocket your performance and your results.  You’ll eat more than before and the weight will still melt right off of you.
   

7. Get Twice the Workout in Half the Time...And Feel Great.  It doesn’t matter if you’re a busy professional, a new mother, or even both - you know how much of a demand there is on your time.  These days you just can’t afford to spend hours a day exercising.  With the program design of Operation Shape Up, you’ll get so much more bang for your buck time-wise.  You sweat, breathe harder, get your heart pumping and your endorphins (your natural “high”) cranked up.  Besides, just getting a quick workout in daily almost guarantees you reach your goal.

Do you want unlimited energy to take on your day at home and work?

Do you want to out hustle and out perform your coworkers or out run your kids without running out of energy?

Do you want to shrug off the stress of your busy day with an energetic and magnetic smile on your face?

Do you want to sleep like a baby every night and wake up refreshed the next morning?

If this sounds like you, Operation Shape Up is just for you!

8.  Operation Shape Up is Quick, Affordable and Convenient.   You come in and get out.  You can get your workout in after work or after you drop the kids off at school.  Your get your energizing workout right before you start to “crash.”  For a quarter of the investment of 30 minutes of personal training, you can get the fat blasting workout at Operation Shape Up.  Conveniently located at Tanglewood Park on the corner of Woodway and Bering, it’s easy to get to for just about everyone.

9. Your Results Are Guaranteed: After you go through the Operation Shape Up program, you will see life changing results or your money back.  By placing your trust in me, I personally guarantee that you will:

1. burn more stubborn fat and inches off your butt, waist, hips, thighs and tone your arms than you ever have before
   

1. Drop 3%-5% body fat and drop 1-2 dress sizes
   

1. Lose 5-12 pounds
   

1. Double your energy
   

1. Have an absolute Blast
   

1. Look great
   

1. Make your friends and family envious
   

1. You will keep your results
   

Or I will give you 100% of your money back, no questions asked.

Who is Operation Shape Up For?

We’ve helped tons of Houstonians get in the best shape of their lives over the last 8 years.  From company CEO’s to college students, from new mothers to the 41st President and the First Lady of the United States of America, we can help anyone.  Here are some of the categories of women who should expect to get great benefits from this life changing class:

1. •Women of all ages who are looking to lose weight.  If you need to lose those last stubborn 10 pounds or 100 pounds, whether you’re 17 or 70, we can help.  The tremendous amount of empowerment and self esteem created from the comradre in class are second to none.
   

1. •Beginning exercisers of any age: It doesn’t matter if you’ve never tried a pushup or jumping jacks or haven’t been an athlete, you still belong with us.  Even though Operation Shape Up is a group class, we set up the program so anyone can complete it.   You work at your own pace and can push yourself as hard or as easy (to an extent) as you need to.  Bottom line, you need this and we can help you on your way.
   

Teens: If you have female children that are interested...please bring them along.  From 14-17 (with approval from parents) can start developing healthy habits that will help them their whole lives.  What better gift can you give your child than the gift of confidence, health and self-esteem.  With young adolescents you’ve got to make it fun.  That’s where we come in.

Women who need a quick start to fitness:  If you used to be active and fit and had the body you’d die for now, we can help you get back to your tone, fit, feminine body you desire to return to.  Get on the Fast Track to Fitness today... and finally stay on track.  Operation Shape Up is the fast way to start a new, fit You.

New Moms:  Want to get your body back after your new baby?  I was there just two years ago and I got my body back faster than I ever thought possible by using the unique workout methods we use in Operation Shape Up.  In fact,  I’m positive you can get in sexier shape than before.

The Details You Need To Know

Operation Shape Up: Your Fast Track to a Fit Body

Where: Tanglewood Park; on the corner of Woodway and Bering across from the Firehouse

Cost: 2X per week per month = $159

          5X per week per month = $299

Boot Camp Calendar: click here today and register and check availability

Why You Can’t Fail

Like Home Depot says, “you can do it, we can help.” Look, for the past 8 years, my company has helped tons of Houstonian residents get in the best shape of their lives. I’ve helped the most out of shape, sedentary folks get up off the couch and get back into life – and I’ve helped high-level athletes achieve peak performance – and I’ve helped everyone in between. We have fitness down to a science. We know how to make it fun and engaging…for everyone… regardless of your age, fitness level and past experiences. If you’ve tried and failed, or tried and gotten results, only to backslide…you are not alone. That is the experience so many women have, and we have the system and the program to put you back on top – to get you moving and grooving again – loving life again – feeling great again – taking back control and getting the body you really, truly want. We will put you on the fast track to the feminine, firm and fit body you deserve, I guarantee it. All you have to do is just say “maybe” and give us a try!

If Not Boot Camp…Then What?

If you’re not sure about Boot Camp…well, you have other choices. Let’s take a look at them…

• Hire a one-on-one personal trainer: As the owner of the largest in-home, one-on-one personal training company in the Houston area, I can tell you first hand that personal training (with the right trainer) absolutely works. If you would prefer one-on-one, in-home help, just call my office at 1.800.503.0285. We’ll be happy to help you. But keep in mind that it is five times the cost of boot camp, and you don’t get the same kind of support. It’s easier to “cheat” because you’re not accountable to the group of female friends you make at boot camp, so it requires greater will power and commitment.

• Join a gym: Not an option I recommend. According to recent statistics, over 65% of gym members rarely attend (once or twice a month). If you don’t go, you can’t get the benefit. But even if you do go, do you know what to do when you’re there in order to burn the most calories and get the best results in the shortest period of time?

• Try a “diet”: This, my friend, is the kiss of death. Please don’t do this to yourself. Restrictive dieting does NOT work long-term. Sure, you can lose some weight in the short term by strictly limiting your caloric intake, but it’s harmful to your body…causing your body to go into “protection mode” because it fears starvation…and storing more body fat. Do you know the term “skinny fat?” That’s what happens to women on diets. It’s very unattractive.

• Do it on your own: Some people, the rare few, can be successful with a self-monitored fitness and weight loss program. If you have a will of steel and intense self-discipline, you can probably make this work for you. Results will probably come less quickly simply because of the learning curve. And you will need to buy some equipment, block time and commit – really commit – to following through without any outside support or accountability.

• Do nothing: Maintain the status quo. If you keep doing what you’ve always done, you’ll keep getting what you’ve always got. If you were satisfied with what you’ve got, chances are you wouldn’t be reading this letter right now. Choosing to do nothing at all is the worst choice of all. I hope you won’t take this path.

Isn’t It Time To Take Care of YOU?

Most women I know, because of their nurturing ways, are always putting everyone else’s needs ahead of their own. Isn’t it time to take care of you? Isn’t it time to take care of your needs? And that’s not selfish at all, because the better you take care of you…the better you are at facing the challenges, overcoming the obstacles and winning at life…in every way.

Your Fast Track to your Fit Body. That’s our promise to you. And we’ll keep it. All you have to do is click here to register and then show up!

I look forward to meeting you and helping you get as fit as you want to be!

To your health and fitness,

Danielle Eckerman

P.S. Women’s boot camps are exploding across America for one BIG reason: Women get fantastic body changing results faster than any other method…and have FUN doing it! If results and fun are what you want, and if support and accountability are what you need, then the choice is obvious. Register right now for your free workout and to reserve your spot in the Operation Shape Up: “Fast Track to Your Fit Body” Boot Camp for Women!